Good morning, Des Moines.

Registration is open for the free 2026 DSM Intern Connection summer series, offering five professional sessions from June 2 to July 28 — with a bonus tailgate on June 23 — led by the Greater Des Moines Partnership to help interns and college students build career skills and network locally.

The National Weather Service issued a red flag warning for 27 counties including parts near Des Moines that remains in effect until 9 p.m. today, and residents should monitor alerts + avoid outdoor burning amid strong winds and dry air.

A new IEC-Harkin Institute report links Iowa cancer cases to high pesticide use, nitrate levels, and radon exposure.

The study may guide future health measures to better protect local communities.

Air quality in Iowa was mixed on Thursday, Mar.

26, as Waterloo recorded an index of 109, Des Moines registered 78, and Iowa City reached 97 with experts linking the higher PM2.5 levels to Kansas agricultural burning + forecasted rain and stronger winds later improved conditions.

New Functional Fitness Class at DM Yoga and Wellness

This FUNctional fitness class will increase your strength for everyday living!!

Courtside for a Cause

4:45 PM – 8:00 PM — Casey's Center — Donation encouraged — Support Hope Ministries while enjoying an Iowa Wolves game and inspiring testimonies.

The Floozies Live Performance

7-8:30 p.m. — Wooly's — Ticket prices vary — Experience The Floozies live in an energetic night of music at Wooly's in Des Moines.

In-Person EMDR Basic Training by Kenya Rocha

March 30-April 3 — Des Moines, IA — Registration fee varies — Enhance your clinical skills with this intensive EMDR training designed for licensed professionals.

Magic Tuesdays TCG Night

4-10 p.m. — Rook Room Game Lounge & Cafe — $5 entry fee — A weekly gathering for card game enthusiasts to enjoy Magic, Pokemon, and more in a casual setting.

Breathwork for Beginners

5:30-7 p.m. — Greater Des Moines Botanical Garden — $25.50 Members | $30 Nonmembers — Awaken your breath’s healing power in a tranquil sanctuary.

Wiggles and Giggles Storytime

10:15-10:45 a.m. — Des Moines Public Library - Central Library — Free entry — Enjoy a lively storytime filled with movement, music, and rhymes for preschoolers.

Church Basement Ladies

7:30 p.m. — The Ingersoll Tap — Tickets starting at $131 — Experience the unforgettable performance of Church Basement Ladies in Des Moines.

Iowa Barnstormers vs. Green Bay Blizzard

7-8 p.m. — Casey's Center — Tickets starting at $54 — Iowa's thrilling indoor football showdown awaits at Casey's Center.

Koffin Kats Live Concert

7-10 p.m. — xBk Live — Tickets starting at $56 — Koffin Kats is coming to Des Moines for an unforgettable live performance.

Tim Hawkins Live Show

7 p.m. — Hoyt Sherman Place — Ticket prices vary — Enjoy a night of laughter with comedian Tim Hawkins at a local venue.

Project Manager - Sheet Metal

We’re seeking a talented Project Manager to join our Sheet Metal team in Cedar Rapids. This role offers the opportunity to lead meaningful projects, collaborate with a great team, and make a real impact. Become an Employee Owner and grow your career in a supportive environment at Baker Group.